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Life Coaching


We are all on our own journey through life. The quality of that journey, the challenges we encounter, and the way we respond to our experiences are all dictated by the beliefs we hold about ourselves and the world. Often we are driven by beliefs we are not even aware of.

This is why life coaching can be so valuable. A life coach can help you to first understand yourself at a deeper level, support you to achieve your vision and goals for your life, and sometimes even challenge you, so you can be the best version of yourself.

Life coaching is ideal for achieving behavioural change, for learning new skills, for working through interpersonal challenges and for transitioning to new life stages.
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Here are some of the ways life coaching can assist you:
  • Understanding and dealing with change
  • Creating a vision and plan for the next phase of your life
  • Work through resolution of interpersonal challenges
  • Being more effective by understanding yourself in greater depth
  • Achieving the results you want
  • Being more creative and more resilient
  • Understanding your values and purpose
  • Developing courage to be true to yourself


Is a coach for you? Hear what others have to say

Testimonials

Recent Blog

Developing Self-Awareness: Our Greatest Challenge
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Contact

Email: hello@sarahnewtonpalmer.com
Phone: +64 21 460 202
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  • Home
  • About
  • Services
    • Career Management
    • Leadership Development
    • Life Coaching
  • Programs
  • Testimonials
  • Blog
  • Connect